Asit Sharma

How To Get Rid of Milia at Home

You know those little white spots some people get around their eyes? It is a rash called milia that’s normally mistaken for zits or black heads. These little cysts are small and have a white or yellow coloring. As opposed to zits and blackheads, milia is hard and cannot be squeezed, due to the keratin inside them.

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10 Foods That Help You Lose Weight

While some health problems are lurking secretly within a person, obesity is not one of them; it cannot be concealed. And it didn’t suddenly appear overnight. It may have begun with a spare tire around the waist. Carrying excess baggage may slow your step and require you to keep buying larger clothes. But loading your body down with excess fat can lead to catastrophic results.

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What You Need To Know About Vitamin E

Vitamin E is an antioxidant. It plays a role in your immune system and metabolic processes. Good sources of vitamin E include, Vegetable oils, Margarine, Nuts and seeds and Leafy greens. Vitamin E is also added to foods like cereals. Most people get enough vitamin E from the foods they eat. People with certain disorders, such as liver diseases, cystic fibrosis, and Crohn’s disease may need extra vitamin E.

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7 Common Drugs You Can Replace With Turmeric

Turmeric has been the subject of nearly 6,000 peer-reviewed and published biomedical studies. Researchers have been studying the powerful spice for years. Thanks to piles of research, scientists have come to the conclusion that turmeric has some major health benefits for the body and brain. Its active ingredient – curcumin – is so powerful that turmeric can be used to replace many dangerous medications. It serves as a safer, more natural options sans harmful side effects.

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Drinking Parsley Tea Can Help You Lose Weight and Reduce Water Retention

Parsley is an herb that’s been used to spice our food for hundreds of years. But did you know that it has diuretic properties that boost weight loss? Parsley is used as a spice in a hashed form, to add flavor to dishes we cook every day, such as fish, marinades, soups, salads, and other foods. Parsley leaves are full of vitamins A and C.

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