Alternative Therapies

How To Get Rid of Milia at Home

You know those little white spots some people get around their eyes? It is a rash called milia that’s normally mistaken for zits or black heads. These little cysts are small and have a white or yellow coloring. As opposed to zits and blackheads, milia is hard and cannot be squeezed, due to the keratin inside them.

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7 Common Drugs You Can Replace With Turmeric

Turmeric has been the subject of nearly 6,000 peer-reviewed and published biomedical studies. Researchers have been studying the powerful spice for years. Thanks to piles of research, scientists have come to the conclusion that turmeric has some major health benefits for the body and brain. Its active ingredient – curcumin – is so powerful that turmeric can be used to replace many dangerous medications. It serves as a safer, more natural options sans harmful side effects.

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Health Benefits of Dragon Fruit (Pitaya)

The pitahaya is a fruit that you may have never heard of before. However, you might know it as the Dragon fruit or cactus fruit. It’s an exotic fruit with some definite health benefits. Just as it has three different names, it also has several different colors. The most widely found pitahaya has a white flesh and black seeds. Others may have a red flesh and still others have a yellow skin with a white flesh.

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Natural Remedies for Ear Infection

Ear infections are caused by bacteria or viruses in the middle ear. Ear infections occur more often in children than adults.

Some causes and contributing factors that lead to ear infections are wax buildup, upper respiratory infections, food allergies, environmental allergies, genetics, nutritional deficiencies and internal injuries.

Some common signs that someone is suffering from an ear infection are pain in the ear, tugging at the ear, difficulty sleeping, headache, poor response to sounds, high fever and fluid draining from the ear.

The ear is made up of three parts: outer, middle and inner. An ear infection can occur in any of the three parts. Inner ear infections are the most serious.

It is important to treat an ear infection to prevent complications, including damaging or rupturing the ear drum.

There are many time-honored, simple and easy home remedies that can help to get rid of the pain and other symptoms of an ear infection.

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Does Reflexology Work?

We don’t know how reflexology works. There are various theories, that we think impulses travelling from the feet where we’re working go up via the nerves or the acupuncture meridians to the corresponding part of the body. But we don’t really know What we do know is that it has been around for four and a half thousand years, so it has been tested by time as we say.

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