Blackheads are small black skin projections often found on the face especially on the nose and sometimes on the back. These black projections form a plug blocking the sebaceous glands of the skin.
How to Remove Blackheads Naturally Read More »
We often forget how delicious seeds and nuts are. And they provide a wealth of nourishment, as well. They contain an abundant supply of essential proteins, nutrients, healthy fats and fiber.
Seeds and nuts are storehouses of phytic acid, and regular consumption can prevent osteoporosis. However, our digestive system is unable to break this acid down, especially if we consume large amounts of these snacks.
You’ll gain maximum value eating them raw or dried, instead of ones that have been roasted in oil.
Another way to extract all the nutrients housed within seeds and nuts, is to activate them – except chia and hemp seeds.
How and Why You Need to Activate Nuts and Seeds Read More »
Looking for natural ways to treat your thyroid problems? Then this video is for you!
Changes in the thyroid gland are becoming more and more frequent, and appear up to 7 times more frequently in women than in men.
The causes for this can be varied, ranging from nutrient deficiency or hormonal imbalances to an excess of toxins or food allergies, but it’s not always easy to realize, that we may be experiencing a problem with this specific hormonal gland.
Our thyroid is very important for our body, since it interferes with the health of our heart, our metabolism, our brain function and more.
Did you know that fatigue, apathy, hair loss, and weight gain may all be related to a thyroid disorder?
When there is change in our thyroid, it can cause us to develop hypo or hyperthyroidism.
In addition to seeking a doctor to diagnose your problem and prescribe you the correct treatment, you also need to improve your day-to-day habits.
6 Easy Steps to Heal Your Thyroid Naturally Read More »
Ear infections are caused by bacteria or viruses in the middle ear. Ear infections occur more often in children than adults.
Some causes and contributing factors that lead to ear infections are wax buildup, upper respiratory infections, food allergies, environmental allergies, genetics, nutritional deficiencies and internal injuries.
Some common signs that someone is suffering from an ear infection are pain in the ear, tugging at the ear, difficulty sleeping, headache, poor response to sounds, high fever and fluid draining from the ear.
The ear is made up of three parts: outer, middle and inner. An ear infection can occur in any of the three parts. Inner ear infections are the most serious.
It is important to treat an ear infection to prevent complications, including damaging or rupturing the ear drum.
There are many time-honored, simple and easy home remedies that can help to get rid of the pain and other symptoms of an ear infection.
Natural Remedies for Ear Infection Read More »
The B vitamins are >>> B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B12, Folic acid. These vitamins help the process your body uses to get or make energy from the food you eat. They also help form red blood cells. You can get B vitamins from proteins such as fish, poultry, meat, eggs, and dairy products. Leafy green vegetables, beans, and peas also have B vitamins. Many cereals and some breads have added B vitamins. Not getting enough of certain B vitamins can cause diseases. A lack of B12 or B6 can cause anemia.
What You Need To Know About B Vitamins Read More »
Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
How To Prevent A Stroke Before It’s Too Late Read More »
For many years these, two ingredients, have been used to fight all kinds of diseases, and have shown excellent results. Research has shown that if these two ingredients are used together in calculated amounts, their effect is significantly better.
Ginger aids weight loss by speeding up your metabolism and gastrointestinal system, prevents nausea and vomiting, prevents diseases such as colon cancer and stomach ulcers, and acts as and anti-inflammatory.
Moringa, originally from India, Afghanistan and Pakistan, has remarkable properties, and is popular in several different parts of the world due to many reasons.
It relieves the symptoms of arthritis
It prevents certain diseases
It protects the heart
It cures migraines
Improves digestion
Protects the liver
Against Anemia
Improves circulation
Ginger And Moringa: The Miraculous Combination That Fights Many Diseases Read More »
A collapsed lung happens when air enters the pleural space, the area between the lung and the chest wall. If it is a total collapse, it is called pneumothorax. If only part of the lung is affected, it is called atelectasis.
Causes of a collapsed lung include
Lung diseases such as pneumonia or lung cancer
Being on a breathing machine
Surgery on the chest or abdomen
A blocked airway
If only a small area of the lung is affected, you may not have symptoms. If a large area is affected, you may feel short of breath and have a rapid heart rate.
A chest x-ray can tell if you have it. Treatment depends on the underlying cause.
Collapsed Lung Causes, Symptoms, Treatments Read More »
When someone learns they have diabetes, they often find themselves overwhelmed with information. Managing the disease is much easier if they take the opportunity to educate themselves.
George Pickel was diagnosed with Type II diabetes a year ago and knew his life was going to change. “My downfall is milkshakes but that’s not good if you’re diabetic because you’re taking in too much sugar.” His diet needed work and he also needed to work out more. Current health guidelines recommend 150 minutes a week of aerobic exercise along with strength or resistance training at least three times a week. This helps your body improve insulin use and lowers blood pressure and cholesterol.
This is a whole new way of living for most diabetics and made easier through programs like Lee Memorial Health System’s outreach program called Lee Health Solutions. Sharon Tilbe is a certified diabetess coordinator. “We initially do 10 hours of education” she says. That includes “an overview of diabetes, prevention of complications, nutrition, exercise and behavior modification and stress management.”
George learned all about diabetic health guidelines, everything from changing his diet and monitoring his blood sugar levels. The program includes three follow up visits, spaced throughout the year. George credits it for his success, “We are creatures of habit and it’s like being in school” he says, “the teacher is watching and you’re going to do the right thing.”
Feedback shows and educated patient is much more likely to build good routines and stick with them.
Living With Diabetes Read More »
Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.
Best Foods To Improve Your EYESIGHT! Read More »
